Cooling Sunblock Gel

Cooling Sunblock Gel

pretty bad sunburn, pregnant and in alott of pain. help?

i went to the beach yesterday for mothers day with my mom and family. I had sunblock on, but apparently not enough. I was out in the sun for about 15 minutes and my legs from hip down to toes got burnt. Pretty bad. My legs are now stiff from not walking right. and it hurts alott. i took a hot shower last night, which now i know i was supposed to do that with a bad sunburn. ):
i also put some "sooth-a-caine" gel with aloe vera and vitamin e cooling relief and i put some vinegar any tips on how to take the heat out. and be able to sleep okay tonight. The sunburn in mostly on my legs. my arms and shoulders hurt just not as bad as my legs. My back is sorta burnt.
what kind of med can i take being 11 weeks pregnant?
What should i wear during the day, going out?
thanks for all your answers in advance. (:
i did use sunblock. multiple times.
And i didnt ask for sunburn meds. something i can take for the pain while pregnant. ? (:

mm i think you should just tryand stick with the aloe.being pregnant i really dont like taking anything like that.

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