Mantra Tanning

Mantra Tanning

How often do we hear from a liberal "get a job", and what could possibly confuse a liberal to such a degree?

confuse a liberal to such a degree that he would utter the unspeakable conservative mantra?

Today I asked how can I reduce my taxes, being under seige of the baragge of new taxes signed into the law by President Obama.

Here is the advice that I got from one liberal. Note the puncline, locatted at the end of the joke where every good puchline should be:

****** Liberal advice *******
Well then, here's a few things to help you out:

1. New 10% tax on indoor UV tanning services? Don't go to a tanning salon.
2. Tobacco tax increase and expanded enforcement authority? Don't smoke.
3. Federal Unemployment surtaxes extended through June 2011? Get a job.

http://answers.yahoo.com/question/?qid=20100415093507AAadkDa

1950's
Conservative presidents-get a job
Liberal Presidents-get a job

1960's
Conservative presidents-i am not a crook!
Liberal Presidents-your still a crook!

1970's
Conservative presidents-we must ration gas supplies
Liberal Presidents-we must take off the solar panels on the white house.

1980's
Conservative presidents-lets make a deal
Liberal Presidents-read my lips

1990's
Conservative presidents-i did not have sexual relations with that women
Liberal Presidents-bomb! bomb! Iran

2000's to future
Conservative/Liberal Presidents-all together now "LETS SCREW AMERICA."

THE END. thank you i want be here all week (thank god)

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Five Points To Remember When Cooking For A Diabetic

Diabetes is not just a disease; it is a condition that lasts for life. But because you won't feel its symptoms everyday, it is quite easy to ignore its precautions. Diabetes does not give continuous warning signals even if you are doing something wrong. Indeed, the disease can remain undetected in most people for several years, and when it is finally detected, it may become too late. Diabetes can corrode internal systems of your body without you realizing it is happening.

The most important factor that contributes to this is the food that you eat. The intensity of your diabetic condition will depend a lot on the kind of food you consume. Once diabetes is diagnosed, there are several restrictions to be kept up with. Most of these restrictions pertain to the kind of food that is consumed.

Here are five essential tips that must be remembered when cooking for a patient person.

1. Diabetes is not a disease that can be cured completely; it can only be controlled. The control is through modification of lifestyle and diet. So, the first thing to remember when diabetic cooking is that though there may be restrictions in the food, these restrictions will go a long way in giving the person a longer life. The foods that must be definitely restrained in a diabetic diet are sugars, starches and fats.

2. Cook little and cook healthy. It is highly unadvisable for diabetic persons to gorge on foods, whatever they may be. This will make digestion more difficult for the person and that could invite trouble. So, even if the food is essentially a healthy food, its quantity must be controlled.

3. Stay away from sweet foods and fatty foods including butters and cheeses. Sugars need insulin to be metabolized in the body, which a diabetic person has in a deficient amount. This causes an increase in the blood sugar level. Fatty foods can cause the person to become obese which will make it very difficult for the person to metabolize his foods and to live a healthy life.

4. The mantra you should follow when cooking for a patient is less sugar, less oils, more fiber. This facilitates easy digestion of foods and elimination of undigested foods. Fibers do not add to the body weight, so the person also stays away from the complications that obesity brings in diabetic persons.

5. It is extremely important to couple the diet with exercise. Tips that deal with take control of your diabetes lay great stress on mild physical exertion which can help the digestion of foods within the body. These exercises could be as simple as walking or jogging or even practicing a bit on the treadmill daily.

About the Author

In this article, Sean has provided some tips on cooking for a diabetic. You can read more articles from him by visiting the website below:-
http://www.diabetic-cooking.org

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