Suntan Home Remedies

Suntan Home Remedies

Spring Break ? Going on vaca for a week is that enough time to get tan ?

I want to get tan but I dont do tanning beds or spray on tans, so unless you can reccomend some home remedy, then I need to tan when we leave for spring vaaca in a week . We are going to Florida.

How do I tan ? How long does it take ? If I put suntan on will I still tan ? I am alreadyyy tan but i wanna be taner!

you will still tan even with suntan lotion on. Try doing some of those lotions with some sunless tanner in them to get darker.

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Festive Wellness: Part 2

Sunburn – Causes, Symptoms and Home Remedies

Sunburn results from too much sun or sun-equivalent exposure. Most sunburns cause mild pain and redness but affect only the outer layer of skin ( first-degree burns ). Ultraviolet rays can also cause invisible damage to the skin. Excessive and/or multiple sunburns cause premature aging of the skin and lead to skin cancer. Almost everyone has been sunburned or will become sunburned at some time in their life. It is a burn to the skin produced by overexposure to ultraviolet (UV) radiation, commonly from the sun 's rays. Anyone who visits a beach, goes fishing, works in the yard, or simply is out in the sun can get sunburn. Improper tanning bed use is also a source of sunburn. When your skin is exposed to sunlight, it produces a pigment called melanin to help protect itself against ultraviolet light.

Sunburn doesn't just happen in hot weather - reflection of light off the snow can also cause sunburn. It is visible radiation damage to the skin. UV rays are a type of radiation energy, which are given out by the sun and sun beds/tanning lamps. Sunburn early in life increases one's risk of developing skin cancers later in life such as melanoma , basal cell carcinoma , and squamous cell carcinoma. It can easily be prevented through the use of sunscreen, clothing (and hats), and by limiting solar exposure, especially during the middle of the day. Many people also think that a suntan makes a person look young and healthy.

Causes of Sunburn

The comman causes of Sunburn include the following:

· UVB rays are the main cause of sunburn, suntan and skin damage.

· Sunburn results when the amount of exposure to the sun or other ultraviolet light source exceeds the ability of the body's protective pigment, melanin , to protect the skin.

· Travel to the southern United States, regions close to the equator, and places at high altitudes all offer the unwary visitor an opportunity to be injured by sunburn.

· Some medications (such as the antibiotic doxycycline ) can make you more susceptible to sunburn.

Symptoms of Sunburn

Some sign and symptoms related to Sunburn are as follows:

· Skin peeling on sunburned areas several days after the sunburn.

· Dry, itching, and peeling skin days after the burn.

· Weakness.

· Chills.

· Blisters that develop hours to days later.

· At the same time there may also be symptoms of heatstroke, such as dizziness, headaches.

· Severe reactions (sometimes called "sun poisoning"), including fever , chills, nausea , or rash.

Treatment of Sunburn

Here is list of the methods for treating Sunburn:

· Over the counter medications, like ibuprofen, may help to relieve pain from sunburn. (Aspirin should be avoided in children who are running a fever.)

· If blisters are present, dry bandages may help prevent infection.

· To alleviate pain and heat (skin is warm to the touch) caused by the sunburn, take a cool (not cold) bath, or gently apply cool, wet compresses to the skin.

· In most cases, prehospital care involves providing simple first aid to treat patient symptoms.

· If your case is mild and not life threatening, the doctor may simply suggest plenty of fluids, aspirin, or other nonsteroidal anti-inflammatory medications (NSAIDs).

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