Tan Nourishing

Tan Nourishing

What colour for clothes would suit me?

I Have natural Brown dull hair, ut might be dying it a richer more nourishing brown, i have blue eyes which can look fairly big with the right makeup, but without any makeup they're kinda small, brown eyebrows ( if that matters) and i have fairly pale skin, as i don't tan that easily but when i use foundation and bronzer it looks browner ( obviously...)

Fall in love with color! Brunettes don’t have to be afraid that bright red or turquoise will overpower their colouring. There’s enough pigment on your head to balance out any colour. Brunettes can wear white, black, or anything in between.

Be cautious with icy shades. As stated above, bold colour usually looks best with dark hair. Pastel shades are better left to the fair-haired. This is not ho say brunettes should never wear pastels, but a colour with more oomph says more on a brunette than a timid, barely-coloured pastel.

When choosing between a white and black opt for white in most cases. This showcases your hair colour more effectively due to the contrast. Black tends to blend in with dark brown. Black v-necks work well for dark haired girls because the black colour isn’t right up around the hair on all sides.Skintone breaks it up.

Wear a scarf in your hair from time to time and accessorize boldly elsewhere as well. Try a polka dot scarf for a mod accent and to break up the colour of your hair. Thick headbands also work well.

Coordinate your makeup with your clothing. Keep wearing that bronzer if your brunette hair has red or golden tones. Coral complements warm colors better than pink.

Hope that helps you x

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Yet Another Makeup Haul (2/23/10)

Raw Food: Raw Nourishment

You might agree on an intellectual level that eating raw foods is a good idea. But does the thought of abandoning a lifetime of eating habits for the sake of what seems like a good idea seem like more than you can do?

So don’t! That’s silly and the surest way to guarantee you won’t even give a raw foods diet a fighting chance. “Everything in moderation” and we think that applies to even the healthiest notions. It’s not healthy if you won’t do it!

Don’t think of trying a raw foods diet as taking anything AWAY. Try adding them in. We think if you add in things like raw vegetables, sprouts, fruits and juices, you won’t be as hungry and when you’re not hungry, you won’t give into impulsive eating. If you want that steak, or even a McDonald’s hamburger, plan for it and enjoy it. Once you start eating raw foods though, and notice how good you feel on them and how much more energy you have, that hamburger just won’t look as good to you.

You do want to be sure though, that you’re getting enough of the right kinds of nutrition. Eating raw foods doesn’t mean eating only the raw foods you like. Watermelon is good for you, but it’s not enough. The same with most foods. You’ll need to do a little research into which raw foods have the essential proteins, or what combinations of food you need to eat to get enough protein. Raw food eating is intended to nourish your body in a completely different way, but just being raw isn’t enough. You want to do this to be in balance, and you need to balance the raw foods you’re eating for proper nutrition.

One way to ensure that you are getting enough nutrients is to incorporate a new vegetable every week.  Buy something you have never heard of, like a “leek”, or “swiss chard.”  You will find a whole new world of tastes and textures open up to you.  You will feel more and more deterred by fast food.  I guarantee it.

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